93-year-old woman loves her personal training session

Helene Z. Miller, 93 years old of Pierre, South Dakota, decided to hit the gym, three times every week, for some light chair exercises with her personal trainer, Elizabeth Zanin.

Joana Zanin visited her mother, Elizabeth, at Anytime Fitness where she works, she then witnessed Helene having her regular exercise session. Expecting that this is exactly the sort of thing that the people of the internet would love, Joana recorded a bit of the workout, and it is totally adorable.

For two years now, Elizabeth has been working with Helene, helping her to coordinate her movements, and keeping up her balance and strength. It seems to be working out very well as Helene seems as nimble and happy as ever.

“She always comes in with the best attitude,” Elizabeth said.

Elizabeth has been working with Helene three times a week for nearly two years, focusing on coordination, balance and strength through their workouts. It seems to be doing a great job as Helene seems as cheerful and happy as ever.

Three years ago, Helene started having health issues, which kicked her into action to become healthier and live life to the fullest.

“When I don’t go to the gym, I’m like a different person; it gives me something to look forward to,” Helene says.

Joana, loved the video so much she posted it on Twitter, helping to spread a little of happiness around the world. Without a single doubt, everyone fell in love with Helene’s cheerful face and outgoing personality. The video is going super viral with over 8 million views.

“Just watching her joy and hearing her laughter made me appreciate the little things in life so I wanted to share that with the world!” Joana said.

You May Also Like

7-Year-Old Boy Calls Operators While Hiding with his Younger Sister in the Bathroom

When we imagine ourselves in a dire situation, we think we’d bold…

Audience makes fun of a timid 53-year-old farm lady moments went on the audience stand up to praise her voice

Many of us have aspired to be part of the sparkling world…

An invoice of a plumber who worked at the home of a 91-year-old with cancer has gained widespread attention online

If you feel like your faith in humanity has been lots, fear…

A teenager who was turned down for her school’s prom found solace when Dwayne “The Rock” Johnson addressed her over the loudspeaker

Those who know Katie Kelzenberg, a senior at the Stillwater High School…