Coyle says the health scare he experienced in 2017 inspired him to change his lifestyle. According to The Sun, the music mogul was hospitalized after passing out on the stairs of his house while drinking a glass of milk during a bout of insomnia. He was diagnosed with low blood pressure and missed the first two days of X Factor UK live imaging following a fall.

“Sometimes we’re reminded that we’re not invulnerable and that was definitely me. It was a huge shock,” he said, according to The Sun. “They think I passed out because I had low blood pressure so I should take good care of myself to sort it out. After all, I’m a dad and I have more responsibilities than ever.”

Coyle blamed fatty eating habits and unhealthy sleeping patterns for the crash.

Coyle changed his ways and since the change has lost weight and improved his health. Plus, the famous judge thinks he can track his five-year-old son’s actions.

Simon told reporters, according to Metro, “My memory is better, my energy is better. And when you have a five-year-old, you have to be able to keep up with it because as soon as he’s awake, he’s everywhere. The place .”

Speaking to Ellen DeGeneres on her show, Coyle shared how it pushed him to make a healthy change in his life. He had seen a doctor who told him to cut red meat, gluten, sugar and dairy from his diet. Since changing his diet, Cowell has been able to track his son’s energy level.

“His energy is amazing. When he wakes up he says, ‘Daddy, daddy, daddy’ and before sleeping, ‘Daddy, daddy, daddy’. Things I’ve never done.”

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